If you are like me, you may find it more challenging to stay on track in the summer. I always stay true to what I preach, I do fuel my body with healthy food, I try to listen to my body and eat when I am hungry and stop when I am full. That being said summer is a lot more adventurous and a lot less regimented then winter for me (does anyone else feel more disciplined and fit in the winter then the summer?). One of the best ways to eat healthy on the go and in social situations in to prepare a big, beautiful and sharable meal.
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