 We all need different things on different days and everyone is unique when it comes to what nutrition and lifestyle practices work best for them. I personally love being plant based, it works for me right now and although I am not dogmatic about my dietary practices, I know what to come back to when I want to optimize my digestion, energy and skin. Below is a typical week day for me (this does not include my daily supplements), it may give you a couple ideas for fast, easy and inexpensive meals xo Anna
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 I love making tacos because there are so versatile and delicious. The whole family can enjoy (picky kids included) by making their own tacos to their own personal taste. Plus they are colourful and healthy too.
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Anna TownsendFollow my personal fitness, nutrition and personal journeys and explorations. 
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