Next year is THE year I will make changes! I am going to go all the way in 2018! Nothing can stop me. Cut to a couple weeks later, someway, somehow those goal have lost their lustre. So have can we set and achieve goals that we actually keep? Goals that actually inspire us instead of defeating us? I truly believe you need to look at the bigger picture of what you actually want and why. You need to have that strong vision, mission and pasion for your yourself and what you are trying achieve. If you do not feel that way about your goals. Scrap them and go right back to the drawing board.
When I wake up in the morning I feel freedom.
I lay in bed for a moment and count my blessings. I appreciate the fact that my heart is beating, I am healthy and there is a roof over my head. After gratitude comes coffee and a couple kids who need breakfast (and lots of other things apparently).
Follow my personal fitness, nutrition and personal journeys and explorations.