Teaching Group Fitness is an amazing gift in my life that I am forever grateful for. It got me through so many different parts of my life. I started teaching Body Flow in 2006 as a single girl who wasn't really sure where my career (or life in general) was going. I instantly fell in love with the connection group exercise provided.
The discipline of showing up day after day for my classes was so important and motivating for me. It kept me strong and committed no matter what was going on in my world.
Through the years I added several different disciplines to my teaching repertoire, I had 2 children, got married and launched my wellness business. Group fitness became my release. Making it to all those classes was so important as it allowed me get lost in the experience and be in the moment. I could forget about crying babies, mounting to-do list and other worldly problems and tragedies. Thank you to all of those who have been there for me, by showing up to class day after day. You inspire me, motivate me and keep me growing. Here are some pictures from the last few weeks! As I continue to grow and take my passion for fitness to new heights, I am excited to teach group fitness and help others in new exciting ways, but I will never forget where I started xoxo Anna.
Some pictures from my final weeks at Goodlife:
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